The Annapurna Base Camp Trek is one of Nepal’s most breathtaking trekking routes, offering stunning Himalayan views, diverse landscapes, and rich cultural experiences. If you’re planning a 10-day Annapurna Base Camp Trek, this guide covers everything you need to know, including itinerary, cost, permits, and essential packing tips.
Why Choose the Annapurna Base Camp Trek?
The Annapurna Base Camp Trek is a favorite among trekkers due to its moderate difficulty, manageable duration, and stunning natural beauty. The journey takes you through lush forests, charming Gurung and Magar villages, and high-altitude landscapes, all leading to the majestic Annapurna Sanctuary.
10-Day Annapurna Base Camp Trek Itinerary
Day 1: Arrival in Kathmandu & Transfer to Pokhara
- Arrive in Kathmandu and take a flight or bus to Pokhara.
- Explore Pokhara’s lakeside and prepare for the trek.
Day 2: Drive to Nayapul & Trek to Tikhedhunga (1,570m)
- 1.5-hour drive from Pokhara to Nayapul.
- 4-5 hours of trekking through villages and terraced fields.
Day 3: Tikhedhunga to Ghorepani (2,860m)
- Steep climb up Ulleri steps followed by scenic trails.
- Overnight stay at Ghorepani with breathtaking mountain views.
Day 4: Hike to Poon Hill (3,210m) & Trek to Tadapani (2,630m)
- Early morning hike to Poon Hill for sunrise views.
- Trek through rhododendron forests to Tadapani.
Day 5: Tadapani to Chhomrong (2,170m)
- A mix of descents and ascents through picturesque villages.
- Chhomrong offers stunning views of Annapurna South and Machhapuchhre.
Day 6: Chhomrong to Bamboo (2,310m)
- Descend and cross a suspension bridge before climbing through lush forests.
- Reach Bamboo and rest for the night.
Day 7: Bamboo to Deurali (3,200m)
- Gradual ascent through the Modi Khola valley.
- Stunning waterfalls and serene landscapes along the way.
Day 8: Deurali to Annapurna Base Camp (4,130m)
- Trek through Machhapuchhre Base Camp (MBC) en route to ABC.
- Arrive at Annapurna Base Camp, surrounded by snow-capped peaks.
Day 9: ABC to Bamboo
- Early morning sunrise at ABC.
- Retrace steps back to Bamboo.
Day 10: Bamboo to Jhinu Danda & Return to Pokhara
- Trek to Jhinu Danda and relax in natural hot springs.
- Drive back to Pokhara.
Annapurna Base Camp Trek Cost
The Annapurna Base Camp Trek cost depends on several factors such as permits, guides, transportation, and accommodation. Here’s a breakdown:
- Permits (TIMS & ACAP): $40
- Guide and Porter: $25-$40 per day
- Accommodation: $5-$10 per night
- Food: $20-$30 per day
- Transport (Kathmandu to Pokhara & Nayapul): $20-$150 (depending on flight or bus)
Total estimated cost: $500 - $1,200 per person (excluding flights to Nepal).
Essential Tips for the Annapurna Base Camp Trek
- Best Time to Trek: Spring (March-May) and Autumn (September-November) offer the best weather.
- Packing Essentials: Warm layers, trekking poles, a good sleeping bag, and sturdy boots.
- Fitness Level: Moderate fitness is required, as the trek includes steep ascents and descents.
- Acclimatization: The altitude at ABC (4,130m) is high, so trek slowly and stay hydrated.
Final Thoughts
The 10-day Annapurna Base Camp Trek is a rewarding experience that combines adventure, culture, and natural beauty. Whether you’re a seasoned trekker or a first-time adventurer, this trek promises unforgettable memories.